How to Lose 10 Pounds in 10 Days

 
By 25 December 2015
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How to Lose 10 Pounds in 10 Days

How to Lose 10 Pounds in 10 Days

image001To lose 10 pounds in 10 days, you should burn 35,000 calories in less than 2 weeks. It is difficult to do, but it can be done. The trick is to combine a smart diet with exercise and heath supplements. This trio of action helps you burn calories as efficiently as possible and achieve your desired weight loss. Cutting your calories enough to lose body fat during this time requires dropping below the recommended number of healthy calories for an adult.

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  • guadalupe says:

    So how would I do it I don’t get it I’m 17 years old And I always wanted a slip waste but I have struggled and gave up I weight 159 .3ibs but its usually my thighs that weight and stomach the doctors tell me I carry my fat in the right places but I don’t seem to agree I just want to lose my stomach son as poss

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