Detox Your Liver to Lose Visceral (Belly) Fat
Visceral fat is a bit different than the fat under your skin. It is not necessarily used by your body for energy and is therefore very difficult to get rid of through exercise and caloric restriction. All food that is absorbed through your stomach goes directly through your liver through the hepatic vein. Unfortunately, a lot of the food we consume today contains a lot of toxins in the form of preservatives, unnatural proteins (gluten), antitoxins and unhealthy fats. A lot of nutrition experts agree that this is the primary cause of the so-called ‘belly fat’ that your body stores in between your internal organs. This type of fat is the most dangerous, not only for your looks, but also for your health. The best way to get rid of it is not through exercise, but by cleansing your liver.
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