The Fastest Exercises for flat abs

 
By 19 November 2015
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31af0a73ca569043c7989982917af11dMost of us believe that crunches are the best option. But, that’s not true. Crunching isn’t the best abs workout. They tone only the front and sides muscle of the stomach. It doesn’t tone all the muscles for perfect abs with hips, lower back, and upper thighs.

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